Pot Rice Vegetable Curry

An instant Indian style curry rice with peppers, peas and carrots.

Nutritional information

Typical values as prepared per 100g per pot** %* per pot**
Energy 115kcal 330kcal 17%
Fat 2.6g 7.5g 11%
Fat of which saturates 1.3g 3.7g 19%
Carbohydrate 20g 57g 22%
Carbohydrate of which sugars 1.2g 3.4g 4%
Fibre 0.6g 1.7g 0%
Protein 2.4g 6.9g 14%
Salt 0.63g 1.8g 30%

Reference Intake

* % of Reference Intake of an average adult(8400kj/2000kcal)

** Pot makes up  to 287g after preparation with water = 1 portion

No artificial colours No preservatives

Cook less, live more

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Time well spent

In the 5 mins it takes to prepare this nice Pot Rice, you can learn what it takes to become a professional wrestler! A lip-smacking smack down!


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Less time cooking, more time running!