Nutritional information
| Nutrient Label | PER 100G | PER POT** | %* PER POT** |
|---|---|---|---|
| Energy | 115 $$kilocalorie$$ / 483 $$kilojoule$$ | 22% | 444 $$kilocalorie$$ / 1859 $$kilojoule$$ |
| Fat | 4.5 g | 24% | 17 g |
| Fat of which saturates | 0.5 g | 43% | 1.8 g |
| Carbohydrate | 16 g | 23% | 61 g |
| Carbohydrate of which sugars | 2 g | 9% | 7.9 g |
| Fibre | 0.8 g | 3.2 g | |
| Protein | 2.4 g | 18% | 9.1 g |
| Salt | 0.64 g | 40% | 2.4 g |
Reference Intake
* % of Reference Intake of an average adult (8400kj/2000kcal)
** Pot makes up to 385g after preparation with water = 1 portion