Nutritional information
| Nutrient Label | PER 100G | PER POT** | %* PER POT** |
|---|---|---|---|
| Energy | 118 $$kilocalorie$$ / 495 $$kilojoule$$ | 24% | 456 $$kilocalorie$$ / 1907 $$kilojoule$$ |
| Fat | 5 g | 30% | 19 g |
| Fat of which saturates | 0.9 g | 50% | 3.5 g |
| Carbohydrate | 15g | 22% | 58g |
| Carbohydrate of which sugars | 1.9 g | 7% | 7.1 g |
| Fibre | 1 g | 4 g | |
| Protein | 2.3 g | 20% | 9 g |
| Salt | 0.59 g | 37% | 2.3 g |
Reference Intake
* % of Reference Intake of an average adult (8400kj/2000kcal)
** Pot makes up to 385g after preparation with water = 1 portion