Nutritional information
| Nutrient Label | PER 100G | PER POT** | %* PER POT** |
|---|---|---|---|
| Energy | 136 $$kilocalorie$$ / 573 $$kilojoule$$ | 22% | 415 $$kilocalorie$$ / 1749 $$kilojoule$$ |
| Fat | 5.1 g | 23% | 16 g |
| Fat of which saturates | 0.6 g | 40% | 1.7 g |
| Carbohydrate | 21 g | 25% | 64 g |
| Carbohydrate of which sugars | 1.9 g | 7% | 5.8 g |
| Fibre | 0.7 g | 0% | 2.1 g |
| Protein | 2.6 g | 17% | 7.9 g |
| Salt | 0.46 g | 25% | 1.4 g |
Reference Intake
* % of Reference Intake of an average adult (8400kj/2000kcal)
** Pot makes up to 305g after preparation with water = 1 portion